Sedona Arizona

Ep 1: Set point theory

Show Description

Have you ever heard of set point theory? At it relates to health, set point theory essentially states that your body has a normal set range for weight. Ever go on a cycle of diet and exercise, lose weight, only to see it return?

Financial considerations are like bodies – everyone is different, and what works for some may not work the same for others. This is part of the work of financial planning – understanding how changes in your financial habits impact your financial health, and how you mentally and emotionally adjust to those changes.

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